Joint Pain Solutions in tamil Health tips


Knee pain rectifies by the mustard oil
The knee pain is common for both genders above 40 years people. The sound sleep is disturbed during night. The natural food materials used to recover from the knee pain which is as follows they are 
• Ginger, mustard oil and turmeric
• Make the ginger slice and dry in the sunlight for powder that which is used to prepare the medicine, either cleans the ginger and makes as a paste by smashed it well.
• Knee pain is disturb the movement of the leg the person walks means they felt pain in the knee. This medicine is recovered from 70 to 80/- of the knee pain. Apply in daily for 15 days or one month or 40 days to 50 days.
• Take the fresh ginger and peel the outer layer of the ginger cut into small pieces for crush it as a paste.
• Takes enough ginger paste and 50 ml mustard oil and one spoon turmeric powder mixed well then apply on the both knee for ½ to 1 hour during that period avoid the movement of the leg simply sit in one place. When the person used to night time means it gives better result, tie it with the knot as a bandage which is the paste not remove from the place. This would be follow for 40 to 50 days.

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