Reduce Bad Cholesterol Tamil Health Tips


Reduce bad cholesterol with the dates and ginger juice
Those who have habit to eat in hotels, no exercise and smoking habit these persons have high cholesterol and it forms bad cholesterol to collapse the heath of the body condition. In hotel dishes there is bad cholesterol and sugar which gives bad cholesterol in the body and it will store in the blood vessels this would cause for cardiology disorder. Here there is a natural medicine for rectify the bad cholesterol from the body. 
Needed materials
Seedless dates-3 no’s
Ginger-2 spoon juice
Preparation method
Dates have fiber content and ginger have the power to melt the bad cholesterol. Crush the dates with the ginger juice and add enough water for crush it as a paste. Daily intake the  medicinal paste after dinner before goes to bed about 2 months and follow a constant diet and do exercise this will brings changes from the body and decrease the bad cholesterol level.

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