For Sound Sleep given light Pressure to the palm, the wrist and under the foot
Dozen is an essential one for all living things. It gives calm, freshness to the body and mind, when a person affected by dozen problem means he could not concentrate on their work, pressure, laziness arise due to lack of sleep. Every person needs a sound sleep which keeps the body from tired and it gives freshness to the body. It reduces tension, gives calmness for brain.
The following methods used for bring dozen for the human. The first method is LV3 which was given pressure to the foot for 30 seconds which is given massage either pressure in the middle of the first and second finger.
P6 which gives pressure in the wrist place pressure the place by three fingers as it is shown in the video.
K1 is under the foot in the middle of the underfoot. Pressure for 30 seconds and relax for 5 seconds and do as it was already mentioned. It brings sleep for a person.
Don’t consume alcholcol, not match for this treatment day time, and avoid intake of much food. This will apply only for night time.
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