Best benifits of Banana Skin - Tamil health tips


-Ice cream mkshodh.


-Dried fruits like apricots and figs.

-Sweets made of gelatin with mentioning that if you eat lots of them will affect your diet, eat little ones.

-Hot chocolate made from skim milk.

Moderation in all things is always correct, so don't deprive yourself but at the same time make sure to get rid of extra weight even restore your agility and your confidence, adding that people suffering from obesity are vulnerable to diabetes, high cholesterol and blood pressure, so keep your health.

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