Benefits of Bottle gourd which gives relief from health issues


Benefits of Bottle gourd which gives relief from health issues
Bottle gourd which has enormous healthy vitamins provides health development and reduces the health issues. It contains vitamin c, b, sodium, potassium. It gives relief from tiredness as well it has 1.8mg zinc nutrition it develops the cells functions, hormone functions.
Benefits of Bottle gourd
Intake of Bottle gourd one cup juice reduce the body weight
Controls appetite
Fiber is rich in the vegetable
Fiber digest the food and solve the constipation problem
It work as watermelon  reduce the body heat
Sweating will arises for emit the waste from the body
Urination increases to emit the swelling of waste things in the body
It gives dozen who ever struggling with lack of sound sleep
Bottle gourd leaf juice and add sugar it gives relief from jaundice and vomiting issues
Crush and smashed the vegetable to apply on the head it helps for hair growth
Make the seed as a powder and 5 gram mixed with honey intake of this emit the bad bacteria outside from the abdomen
It gives relief from ulcer and stop the acids which raises the acid
Paste it and apply in the wound for reduce it
For headache apply the paste in the headache it reduces headache problem

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